TrainerRoad really works
With extremely limited time due to regular short duration international travel TrainerRoad is the only way that I can possibly keep myself in good cycling form. Not only has it helped me grow my FTP from 180 to 239 on the low volume plan it means that I don't get dropped on group rides when I am able to get outside. The new training calendar is a great addition to the platform and means that I no longer need a separate platform. The integration of the training plans into the calendar now means that I can easily move my workouts around my travel and minimise the impact on my training.
Couple this product along with the fantastic content on the TrainerRoad Podcast I can truly say that TrainerRoad makes you faster.
Matthew R. / United Kingdom
As a father of a two daughters under three and new to cycling, I turned to TrainerRoad to fit some exercise into my constrained schedule. I started with a simple goal to stay in shape during the winter and maybe be able to hang in some local group rides in the spring. After going through TrainerRoad’s plan progression this last half year, I'm quite happy with the results. It led to me increasing my FTP by 85 watts while losing 9 lbs. Riding the local hills is much more fun at 3.5 Watts/kg than it was at 2.25 Watts/kg. Now, I don't just hang in the local group rides but lead them up the climbs. Mission accomplished!
Ryan G. / United States
Improve beyond expectations
The fundamental principles of training are woven into the fabric of the Trainer Road experience. Which is a good job, as even though those principles are relatively simple they are extremely difficult to apply in practise when you are new to cycling/triathlon and have a regular busy life to fit in around your sport.
The structure, consistency and periodisation of the plans provided by TR not to mention the new calendar and informative podcast (which you don't actually need a subscription to listen to) take care of all the elements one needs to improve fitness month after month, season after season.
Trust in the plans and all you have to do is the work! You will get faster. Promise.
Henry A. / United Kingdom
Would Highly Recommend
I highly recommend TrainerRoad. I started cycling in 2015 and in the winter of 2016 I found TrainerRoad. It has completely transformed me as a rider. In the winter I religiously follow the Sweet Spot Base 1 & 2 plans, followed by Build. I went from a Beginner level racer to an Expert level racer and I owe my fitness gains to TrainerRoad. I now use it year round to help increase my fitness and to perform intervals. People can have Zwift as I’ll stick with TrainerRoad.
Jason C. / United States
TrainerRoad has really elevated my cycling game. As a dedicated user looking forward to — yes I said looking forward to — starting my 3rd season I highly recommend TR to all cyclists. No matter what level you are at today tomorrow's will be elevated thanks to TR.
Jeff S. / United States