Real training with real results.
I would highly recommend TR to anyone wanting to improve fitness and riding. I have lost weight and been riding stronger than ever before. The plans put in the calendar always keep you on your toes. My only issue is I am running out of shows to watch!
Everything about this software is exactly what I want. All I wanted was a program that got me to be the best rider I can be and this program without a doubt is achieving that. The team are also quick to respond to queries or any issues IF they arise.
David N. / Australia
TrainerRoad is awesome
In no particular order, I love the product. It is always improving and too many great thing about it to list.
Blog posts awesome
Beers with Chad awesome.
The rest of the podcast crew, awesome
Thanks for the suffer, info and laughs. All are necessary
RJ K. / Canada
Best in class!
The best training program on the market! It is like having a personal coach at almost no cost!
Alan B. / United States
Stick to the training plans and you will get faster.
Philip C. / United Kingdom
I'm not a competitive rider but I use TrainerRoad as the main part of my fitness program. Since I started structured training with TrainerRoad, I've lost over 20 pounds and improved FTP by 53 watts. I pair TrainerRoad with Wahoo Kickr and iOS. It just works. No issues at all. I love the convenience of training indoors, and I've learned a lot about training from the Podcast and following Coach Chad's plans. Great product. Great community. Highly recommended.
Keith R. / United States
Can get enough of TrainerRoad
I look forward to the weekly Podcast. The information provided by Jonathan and Coach Chad is so spot on! I’m hoping to meet you all in Tucson!
John B. / United States
Painful but works! So nice to have contact with the founders and creators
If you put in the hard work, then these training plans and the platform yield great results.
The biggest selling point for me is the contact with the designers and coaches of the platform. Seeing them weekly on YouTube or listening via podcasts respond to users questions or making changes/ requests to the app keep me coming back. And it also spurs me on to keep training.
STUART G. / United Kingdom
The best training tool out there!!
I just started using TrainerRoad this fall. I love it. I think it’s for the serious cyclist who is serious about their training. If you go by their plans, there’s no doubt you’ll get faster.
David G. / United States
I bought myself a Wahoo Trainer and was ready to rock and roll. I researched the most common training apps. I settled on TrainerRoad. I could not be happier. Customer support is excellent and the FAQ section is easy to use. I am a sales person not an I.T. person. I have added a training plan to the calendar they provide. TrainerRoad dumbed down the software enough for a simple person like me to use flawlessly. I am going to recommend TrainerRoad to the 1647 members of my triathlon group.
Allen / United States
My TR Fitness Level has Increased...Yeah!
So this weekend Saturday May 4th, 2019 was our annual eastern shore ride. It is the Eagleman 70.3 bike course which is a 56 mile ride that was really fun but the best part…I was faster and stronger then the guys I rode with. I knew it within the first 5 miles into the ride. As we were riding along at 19mph one guy said this pace was hurting him. We had just started out and he said he thought it was harder riding outside than in a virtual environment (riding Zwift for his training). I knew right then I was faster as I was feeling good, but just kept my poker face and all of a sudden I could hear Coach Chad in my head saying, stay relaxed, stay in the drops, light over the top and pull, use the 4 pedaling quadrants, and keep your sit bones on the saddle. Listening to the Podcasts, listening to Nate and Jonathan talk about their races, and I let those voices in my head take over. So, I let the guys set the pace and drafted off them for the most part. I would take pulls but didn’t push it until mile 45. I then began to increase the pace. At the 50-mile mark I was close to making it under 3hrs, which was another goal (Beat last years’ time of 3:28hr). I increased the pace and they could not keep up. I was able to ride them off my wheel. That was very satisfying as I knew I could maintain 20-22mph the last 5 mile. I finished the ride at 2:59:05. The training programs which TR provides has made me a faster, stronger rider.
Thank you guys!, great podcast, and training workouts. Keep up the excellent work, I can now share my secret with the guys I ride with. I am already ahead of them and will continue to train with TR and listening to your podcasts. Your podcast makes my DC commute so much more bearable...and less stressful. Maybe I will look at racing next year or sign up for one later this year, we'll see.
Scott S. / United States
Best in Class
Great product to effectively train towards your cycling and triathlon goals. People at TrainerRoad are striving for faster riders and great user experience, with a very large array of training, great planning tools, allowing a good platform for trainer and riders alike. Check also their Podcast "Ask a Cycling coach - Trainer Road" on your favorite podcast app for in-depth advice and tricks to become faster, smarter and have fun doing it Professional engineer working on a professional product. 5* all day
Jasmin T. / Japan
A member since 2013 when it was beta
I stumbled across TR many years ago, would love to actually know what number member I was, bet it was low.
I love it, love the structure, love the in ride instructions and it has kept me being able to define myself as a cyclist through years of very busy times.
I even played around with other products for a while, you know the ones, but the structure wasn't there.
Then I stumbled over the podcast, consumed the whole back catalogue over 18 months.
5 stars from me, love it love it love it.
Shane D. / New Zealand
I hit my goals with TR!!
I started using TrainerRoad after a recommendation from a friend. I had bought a Wahoo Kickr and wanted some structured training. I had goals to get to GBR age-group triathlon qualification (which I’ve done, thanks TR!). The structured training programs, gradual build and challenging yet engaging plans make it so easy to commit to and actually complete. Compliment this with the essential listening podcast and my training didn’t just become structured but, educated.
I’ve since bought books based on recommendations, tried a number of training ideas that actually work for me and resolved some minor niggles through prevention.
I don’t know how to recommend TR more without it sounding cheesy! I’m sure there are some excellent comparable products but, for me TR simply works and I love the data it gives me!
Great work TR team!
Ed / United Kingdom
Don't waste your time... use TrainerRoad instead!
This is the biggest thing for me. I don't have a lot of time between family (2 small kids) and work. I HAVe to make the best use of my time, and indoor training is where it's at! When you compare indoor training software, nothing comes close to Tr's specificity and progression across plans. Add in the new calendar and analytics and it's just pure gold!
Nate / United States
TrainerRoad makes you faster, period
TrainerRoad took me from an overweight underperforming cyclist and turned me into a machine! I'm down 50 pounds and up almost 100w on my FTP.
Steven M. / United States
Structured training made easy
I say easy, you have to be prepared to commit to the plans and turn up for the session but other than that, it's training made easy. The sessions are challenging, varied and you can focus on specialties as you progress.
This is my second year as a TR user and I can honestly say that I'm enjoying it. The more I use TR the more I learn about myself as an athlete and this encourages me to focus.
Would I recommend TR to someone looking for structured training? Without hesitation. Has it made me faster? I'll let this seasons results be the judge of that!
Nick C. / United Kingdom
Coach Chad is a bargain
I am an amateur cyclist who was looking for a better way to get in shape than just making up my own routine. Trainer Road gives you access to science based structured training at a fraction of the cost of a personal coach. Highly effective, strongly recommended.
Brent M. / United States
Everyone is faster than me, I'll never be as fit as them....
Your heart is racing, legs weak and wobbly, and the rest of your riding buddies are heading on up that hill you dread. This isn't any fun, and you'll never be as fast as them will you? sure they've been riding for years!
Think again. TrainerRoad works, simple. All you have to do is commit and be consistent in your training and you *will* see improvements. Signing up and committing to a TrainerRoad plan is the single best thing I have done to improve my ability on the bike. I wish I had done it years ago.
The structured training plan takes you through two phases of sweet spot work to build a solid base, after that you move on to building your power and then speciality, depending on your chosen discipline. The options for training are varied but revolve around a common theme of hard but repeatable efforts that can be completed without dedicating hours and hours to your ride. Most workouts take place over a course of 60-90 mins and are designed to give the maximum benefit in the least amount of time, and give you a quick recovery so you can train again the next day.
TrainerRoad is more than just an app, it's a motivational tool, support structure and social environment. The team publish a weekly podcast 'dedicated to making you a faster cyclist' that is a great source of motivation and learning. The website is crammed with useful information and blog posts, and the forum is a great place to share, be inspired and also see for yourself how people just like you have seen huge gains in their fitness and speed.
If I can give one bit of advice it is be consistent in completing your workouts and plans, with TrainerRoad that is the key to success. If you do that you won't go far wrong. and you'll be at the front of the pack when cycling soon enough.
Jon S. / United Kingdom
Best bang for your buck if you want to be faster
You can spend money on gear to make you faster, but we all know how that goes. Last year was my first year on TR and I can't tell you how much of a difference it made in my performance on the bike. The structure and the progression that is built into TR is specifically designed to make you faster and it works. With the new calendar and their constant integration of new features TR is the place all of the cool kids go to get faster!
Michael R. / United States
Trainerroad's simple and easy method of giving indoor training sessions some structure, which results in faster real-world times
Trainerroad gave me a simple and easy method of giving the indoor training sessions some structure. This last year I have also been following the training plans, and they are well rounded and they give measurable results. I really like the "simple" no-frills design that does not require a lot from the hardware or the idiot running it.
Stefan F. / Norway